‘The Bottom’s Digest’ Is A Must For Every Bottom Out There

Everyone knows that if you’re trying to do it right, getting ready to bottom isn’t the easiest thing in the world. It takes time. It takes patience. It takes fiber, water, and the absence of anything that could possibly upset your body. Overall, it’s a lot of fucking work!

One person who definitely seems to know that is Alex Hall – the man behind The Bottom’s Digest, a popular recipe website and TikTok page that lays out bottom-friendly versions of popular recipes that gays can use when they want to get fucked without starving themselves.

“I want to empower all you beautiful bottoms to put yourselves first and erase the idea that you can’t eat before sex,” reads Alex’s official site. “Food and sex are my greatest pleasures and I want you to have lots and lots of both. Stimulate your senses, live a little, and have some fun!”

The recipes from The Bottom’s Digest include everything from casseroles to pasta, vegan dishes, breakfast foods, and even pot brownies. Below, we’re including a roundup of some of these and Alex’s other most popular recipes, so take a look below and if you’re a bottom, be sure to let us know your culinary thoughts down in the comments!

Diary-free mac & cheese:

@bottomsdigest Bottom-friendly mac n’ cheese will fill your needs 🤤 dairy-free, low FODMAP, and just the right amount of fiber, this Mac n’ cheese isn’t gonna make you feel bloated and cramped like ol’ Kraft out of the box. #macncheese #macaroni #macandcheese #macandcheeserecipe #dairyfree #dairyfreecheese #pastatiktok #pastatiktok #cheesetok #easydinnerideas #easylunchideas #cookingtiktok #foodie #foodtiktok #foodtok #lgbt #lgbtq #lgbtq🏳️‍🌈 #lgbt🌈 #gay #gayy #gayyy #queer #queertiktok #queertok #bi #ibs #ibstok #gaytiktok #gaytok🏳️‍🌈 #bottoming #bottomingtips ♬ Feel My Needs – Purple Disco Machine Extended Mix – Weiss (UK)

Overnight oats – five ways:

@bottomsdigest New Year, New Bottom 🍑✨ full recipe on IG! #mealprep #mealplan #overnightoats #oats #oatstiktok #breakfast #2022 #newyear #lgbtq #lgbt #gay #queer ♬ SexyBack – Justin Timberlake

Sundried tomato & lemon pasta:

@bottomsdigest We did it @delishaas we did it 👏🏼 #pasta #pastatiktok #dairyfree #vegan #veganrecipes #foodtiktok #lgbt #lgbtq #gay #queer #bottom #bi #gayy ♬ Them Changes – Thundercat

Bottom-friendly grilled cheese:

@bottomsdigest ♬ Tom’s Diner – AnnenMayKantereit & Giant Rooks

Orange chicken tofu bites:

@bottomsdigest Takeout 4 bott0ms #takeout #chinesefood #foodie #foodtiktok #cooking #orangechicken #vegan #veganrecipes #gay #queer #lgbt #lgbtq #tofu #easyrecipe ♬ Superdiscoteca – nit Remix – Myd

‘Queso for the ques-hoes’:

@bottomsdigest TX Queso for Ques-hoes #foodtiktok #vegan #veganrecipes #queso #quesochallenge #gay #lgbtq #queer #veganqueso #easyrecipe #simplerecipe #food #healthy ♬ original sound – The Bottom’s Digest

Vegan & bottom-friendly shepherd’s pie:

@bottomsdigest ♬ Zou Bisou Bisou – Gillian Hills

10 minute ricotta pasta:

@bottomsdigest ♬ Frolic (From “Curb Your Enthusiasm”) – London Music Works

So what do you think? Would you try any of these? Have you already tried some of them? Let us know in the comments below and if you want to see more from this bottom-friendly site, be sure to check out TheBottomsDigest.com!